I use to sleep with two pillows on top of each other but a few years ago I decided to throw them out due to age, big mistake. It has taken me years to find the right pillow. One might be to big forcing my head up and crinkling my neck while another pillow may not have enough cushion and cause my head to sink and again cranking my neck. My biggest issue has been constantly flipping my pillow as the thickness always seems to move to the top of my pillow.I suffer currently with pinched neck and shoulder pain, I needed to find something to level my head and neck just right and decided to give this pillow a try. It’s easy to fill I guess, depending.., (I have a faucet that extends with a hose so it was easy for me). The first night I had to much water in it. The second night, not enough water in it. The third night seems about right. I’m not flipping the pillow, it’s firm but gives. It’s a little warm but so far not a deal breaker. The price, it’s a bit high, probably should be half the price. Quality, seems fine.I like it enough to recommend, try it for a few weeks…